Naked Yoga…A 60 Second Doc

When you watch this video you don’t see a room full of naked people…well, you do…BUT(T) you also hear words of…self-love…of a (sometimes difficult) journey to acceptance and celebration of the parts of ourselves we seek to hide. There is no doubt that Naked Yoga (and this class, Naked in Motion, in particular) changed the way I see my body…and, quite frankly, how I think about my body.

Everyone should try Naked Yoga, at least once…it “builds character,” as my grandmother would say.

Cheers to nakedness…of the soul,

Dr. NB

Facebook (@NiMotion), Twitter (@nakedinmotion) and Instagram (@nakedinmotion.)

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